saving water

Plant-based diets are healthy for you and the planet.

Plant-Based Diets: Be Healthier while Reducing Your Water Footprint

November 19, 2020

How to transition towards a plant-based diet to reduce your water footprint & eat healthier for yourself and the planet

In recent years, many people have started to pay attention to the science that shows the harmful effects that their heavy meat diets have on the land, animals, and water usage. A plant based diet --consisting of foods derived from plants – is generally found to be better for your health and the planet.  A plant based diet includes vegetables, grains, nuts, seeds, legumes, and fruits - with little to no animal products.